Amp is more of an at-home fitness tool and comprehensive system than just a workout station. It’s sleek and design-forward, with space-saving techniques abound but also powered by an intelligent AI that helps personalize every session, offering full-body workout versatility.



I’ve had a full cable workout system for years, but it collects dust in my garage. Before that, I had a workout bench in my apartment. It’s not that I don’t work out, I do, but they sit unused because they take up and require so much room. Instead, I’ve taken to using free weights and various exercises that utilize them. That’s why space-saving workout designs have always stood out to me, and it makes sense for you, too, especially if you live in an apartment, townhome, dorm or small living space. Just because you don’t have as much room doesn’t mean you should have to give up home workouts. Cue the Amp adaptive fitness station.

It features a sleek, space-saving design while offering full-body workouts. Most importantly, it’s powered by an AI engine to offer personalized experiences. It tracks your performance in real-time and adjusts weight, reps and intensity on the fly and instantly, so you can progress faster. In other words, it tailors every workout to match your current performance and progress. Moreover, it offers full workout consistency built-in with access to personalized programs with recommended exercises, celebrity coaches, and challenges to keep you engaged and focused.

It’s not just a static machine taking up space. It’s living, adapting, and evolving along with you and your performance. The AI ensures it grows with the user — you — to keep workouts fresh, challenging and motivating. And the best part is you can use it at home and don’t need much extra, as it comes with all the accessories and your phone will sync via an app.

What makes the Amp adaptive fitness station different from anything else?

With five versatile training accessories, a sleek, space-saving and wall-mounted design, and a unique “amp dial” built-in for precise controls, you can get exactly the workout in that you need, right when you need it. Switch between smart resistance modes, full control over weights, and dynamic goal-oriented opportunities. Plus, the Amp digital app acts as a mobile companion with gamified, personalized, and guided workouts available.

Sure, it sounds fantastic, but Amp is probably expensive, right? It looks expensive. It’s actually not too bad. At a total price of $1,795, excluding tax, you can pay upfront or finance for about $75 per month for 24 months. You can also try the system at home for up to 90 days free. If you don’t like it, return it, no questions asked. Reservations start at $99, but Amp is only available in select regions currently.

It also comes with a one-year membership to the Amp mobile app. After that, it’s $23 per month for a subscription. As for what’s included in that price, here’s what Amp says:

Your […] membership provides unlimited access to personalized programs and workouts powered by AI. It includes features like automatic rep counting, weight adjustments, gamified challenges, achievements, and detailed progress tracking. You will also enjoy sessions curated by world-class trainers and tools designed to help you achieve your fitness goals. Plus, the membership supports up to 15 household members, making it a complete smart home gym experience.

Who is it for?

For those who want to work out in the comfort of their home but don’t have much space. Amp and its adaptive fitness station, powered by AI, evolve with you, increasing the challenge as your muscles grow stronger.

Where to buy?

MSRP: $1,795 | $99 to reserve (refundable)