You know what Kegels are, right? Oh come on, I hope so. You’re not going to make me spell it out for you, are you? Alright, alright. They’re also called pelvic floor exercises and involve strengthening a lady’s, well, um… pelvic region. Supposedly, they offer a lot of health benefits if you do them on …
Just think of some random activity, event or hobby. They probably have an app for that, seriously. Mobile smartphone support is through the roof these days. It makes sense though because smartphones and mobile devices are just so damn convenient.